Learn how to avoid altitude sickness in Peru. Whether visiting Cusco or Machu Picchu, these tips help at high altitudes. Don’t let soroche ruin your trip!
Discover the magic of the Eternal City with this 3-day Rome itinerary. From iconic landmarks to local cuisine, make the most of your 72 hours in Rome.
Not sure how many days to spend in Rome? This ultimate guide with itineraries helps you plan a trip and find how many days in Rome are enough.
Is Albania worth visiting? It offers a lot with affordable prices and beautiful beaches. Here are the best reasons to visit Albania as your next destination.
Spend 3 days in Sedona the right way. Discover the top activities, places to stay, and must-see sights with this Sedona 3 day itinerary.
Learn what not to eat in Thailand. Discover which food and drinks to avoid in Thailand for a safe and delicious journey through the Land of Smiles.
Calling all hiking lovers! Explore the Mount Willard hike in the White Mountains in New Hampshire. Reach the summit of Mt. Willard and enjoy the gorgeous views.
Wondering, “Is Phuket worth visiting?” Here are 14 reasons that make Phuket worth visiting — from the beach to delicious food to things to do in Phuket.
Discover the best hikes in White Mountain National Forest, New Hampshire! Explore stunning mountain trails in the heart of nature’s beauty.
Discover the stunning scenery of Northern Arizona! Plan your visit to Sedona and Flagstaff. Explore Flagstaff vs. Sedona to find your perfect getaway.
Find your perfect fit with the 10 best trail running shoes for wide feet. Discover comfort and performance with the best options available!
Planning a trip to Thailand? Discover the 16 best apps for Thailand! From accommodations to local insights, these must have apps await!
Discover luxury and comfort at the best 5 star hotels in Tirana, Albania. Experience the best luxury hotels in Tirana like never before!
Uncover the truth in our dollar flight club review. Learn how it works, its pros and cons, and if it’s worth the cost for your dream flights.
Should you run after leg day? Uncover the pros, cons, and tips to balance your strength training with cardio for optimal fitness results.
Find the best travel guidebooks for Europe. Discover the top picks, including Rick Steves’ guides and Lonely Planet, and plan your perfect trip!
Learn 10 ways to save money for traveling! Discover tips to help you save on your next trip and travel the world on a budget. Start your adventure! The great philosopher Notorious B.I.G. once said, “Mo’ money, mo’ problems.” I think “Mo’ money, mo’ travel” is more accurate. After all, extra money means you go…
Discover 13 powerful ways to get motivated as a runner. If you’re struggling with how to motivate yourself to run, these tips will help you get out the door!
Discover the best and cheapest ways to travel Europe on a budget! Explore nine affordable ways to get around, see Europe, and plan your cheap Europe trip.
Wondering how many days in Halong Bay is enough? This Halong Bay travel guide gives you all you need to visit the UNESCO World Heritage Site. Who hasn’t dreamt of visiting Halong Bay? Giant limestone rocks erupt out of emerald-green waters around you. You sit back, sipping a cool drink aboard your cruise and enjoying…
Wondering what to see in one day in Tirana, Albania? Don’t miss this itinerary! Explore the city’s landmarks and enjoy an amazing visit to Albania’s capital. Imagine the allure of a European city without the massive crowds. That’s Tirana, Albania. Past crashes into the present and effortlessly merges into one another. History, culture, architecture —…
Learn TSA rules for air travel: Can you bring matches on a plane? Check if matches can be in checked luggage or carry-on bag for your next flight.
Trying to find a flight to Thailand? Learn average flight times from different cities worldwide and how long it takes to fly there from the US!
Find the best backpacks for Frontier Airlines in 2023. From underseat backpacks to shoulder bags, find the perfect personal item bag for you.
Discover the beauty of Khao Sok National Park in southern Thailand! This guide covers everything from waterfalls to floating bungalows. Plan your visit now! I sneakily pulled out my phone, googled “Khao Sok,” and was immediately wowed by the beauty I saw. Large limestone cliffs that were covered with trees erupted out of jade-colored waters.…
Discover the best way to visit the Big Buddha in Phuket, a stunning marble statue and landmark temple. This complete guide covers Chalong and Karon areas too!
Is Tirana worth visiting? This capital of Tirana is relatively unknown, so why should you visit Tirana, Albania? Here are 11 things Tirana has to offer.
Discover the 11 best things to do in Shkoder & North Albania. From tourist attractions to day trips in the Albanian Alps, explore the best of Northern Albania!
Are you wondering when to start packing for your vacation? Get expert tips on when to start packing for a trip, no matter the airline! Find out more here!
What muscles make you run faster? Learn the key leg muscles and how to strengthen important muscle groups that help increase running speed!
Compare TrainingPeaks vs. Strava. Find out which analysis tool is right for your endurance training sessions in this Strava vs. Training Peaks breakdown.
Want to save money on your Airbnb stay? Learn how to negotiate Airbnb prices with your host for a lower rate. Find out how to ask an Airbnb host for a discount.
Learn what travel fatigue is and how to avoid it! These tips will help you stay energized to avoid jet lag from a long flight and enjoy your trip!
Intervals.icu is a website like Strava to easily track sports activities, training plans, and more for free! Check out this review to see if it’s for you!
Discover 7 reasons why traveling is important in life! From personal growth to rejuvenation, discover the benefits of traveling and exploring the world. And there was no chance I was getting any sleep. The next day, I would be heading to Barcelona, where I’d stay with a host family for the next few months while…
WayAway is a new way to find cheap flights with cashback by comparing airline tickets. But does it help you save money? Find out in this WayAway review.
The Hopper app is an app that is famous among travelers for notifying them of travel deals. But is the Hopper app legit? Check out this Hopper app review.
Is it okay to wear running shoes casually? Training shoes look good and have a long lifespan, but can your running shoes be your everyday shoes? Find out here.
Looking for the best TrainingPeaks alternatives? TrainingPeaks is an excellent fitness and workout tool, but it can be pricey. Here are the best alternatives.
Are packing cubes worth it? Learn what they are, how to use packing cubes to maximize space, and if a set of packing cubes really saves space in your suitcase.
Foam rolling for runners helps blood flow, soreness, and gets your body ready. But should you use a foam roller pre-or post-run? Find out here.
Looking for the best travel backpacks under $100? This list of the best carry-on backpacks will help you find the best travel backpack for you!
A run in the rain is always fun. However, it can easily lead to chafing. So, here’s what to wear when running in the rain to keep you warm and dry.
Does muscle slow you down? Runners love to add muscle mass, but will gaining muscle hurt or help your running speed? Let’s take a look.
Which is better: Hoi An or Da Nang? Hoi An and Da Nang have beaches, nightlife, and great people. But which should you visit in Central Vietnam? Find out here.
Looking for the best trail running shoes with ankle support? Here’s your list of the best trail running shoes of 2022 to support your ankles.
Trying to use Skyscanner to find cheap flights to anywhere? Here’s how to find cheap flights to anywhere using Skyscanner whenever you want to travel.
Calling all trail runners! If you want to keep up on the latest trail running news, then you need to follow these top trail running blogs now!
Looking for sites like Scott’s Cheap Flights? Check out these nine websites to help you save money on flights today!
Many running shorts come with compression short underwear underneath. But are you supposed to wear underwear with running shorts with a liner?
Did you know you can get a HUGE discount with an Airbnb monthly discount? This guide shows how to get an Airbnb monthly rental for a great long-term stay. Ah, so you’re one of the lucky ones, huh? You can travel long-term and stay in an Airbnb for a month (or longer!) But surely they…
Can trail running shoes be used on a treadmill? Often, you don’t have time for the trails. Find out if you can wear trail running shoes on the treadmill here.
What are trail running shoes? You may be a little confused if you’re new to trail running. But I’ll answer all your questions here.
Airbnb is the best for vacation rentals. With these Airbnb hacks, you’ll get a good deal and have an incredible travel experience.
Taking a Colmar day trip from Strasbourg is the best way to experience the beautiful Alsace region of France. Explore Colmar with these top things to do.
Hiking in Phuket!? Isn’t it just for beaches? You’d be surprised how great hiking is in Phuket, Thailand. You can find the best Phuket hiking trails here.
Choosing the best backpacks for traveling in Asia depends on many things. But these backpacks will make your Asia trip better (not worse).
There may not be any treasure in Lost Dutchman State Park, but Treasure Loop Trail 56 is as close as you’ll come! With a well-marked path, gorgeous views, and mild hills, it’s perfect for solo hikers, couples, or families. Here are 5 reasons you should hit the Treasure Loop Trail today!
Humantay Lake is located in the mountains of Peru. Discover why this lake is called the most beautiful in South America and how to visit Laguna Humantay.
The Cholla Trail at Camelback Mountain is one of the most popular hikes in the Phoenix, Arizona area. With the Echo Canyon Trail coming up the opposite side of Camelback Mountain, the Cholla hiking trail gives you a different and slightly more technical approach. But, with patience, anyone can hike the Cholla Trail in Scottsdale.…
Van life is popping more than your favorite movie theater treat, and you can try it with Escape Campervans. From the easy rental process to the freedom a rental campervan gives you, it’s the best way to travel the western US right now. So, if you’re looking to plan a trip soon, here are the…
The Aspen Loop Trail near Flagstaff in northern Arizona is the perfect way to see the fall foliage in Flagstaff. It’s an easy hike that takes you through the pine trees and aspen trees that fill the Flagstaff, Arizona, Snowbowl. So, if you’re looking for a quick day hike, you’ve come to the right place.
The Echo Canyon Trail on Camelback Mountain in Phoenix, Arizona, is one of the most popular urban hikes in the area. Located in Phoenix/Scottsdale, Arizona area, you’ll find families, couples, and solo hikers climbing to the top to take in the beautiful panoramic view of Phoenix. And you can enjoy this trail, too!
This is the guide you’ve been looking for. How to pack your backpack for world travel is difficult, but it doesn’t have to be. If you’ve wanted to learn how to pack better, this guide is for you.
The Barkcamp Race in southeast Ohio is a small but fantastically run event. Running a 13.1-mile course throughout Barkcamp State Park, the event features three events on the trail and three on the road. But, beyond that, you’re guaranteed a fantastic time and friendly community throughout it all.
Trail running is like a drug. You find yourself looking up trail running Reddit forums while relaxing at night. You sneak glances at race schedules on “work breaks.” And now you’ve found yourself here, looking up a place where people talk about trail running.
Is Queretaro Mexico safe? Listening to the news about Mexico, you hear constant horror stories. Murders, kidnappings, and cartel violence. But is it unsafe everywhere in Mexico? And, even more, how safe is Queretaro, Mexico?
Koh Samui and Phuket are both perfect beach destinations. But which should you visit? This guide will help break down the differences between Koh Samui vs. Phuket.
Incan ruins are more common than ceviche in Peru. From Machu Picchu to Choquequirao, there’s no shortage of options for you here. But, you want to visit as many as possible.
Who remembers when the debate of trail running vs. road running began? It’s older than the debate of Coke vs. Pepsi. Both sides believe their form of running is the one proper way. But is one better than the other? Or do both offer their benefits that can help you as a runner? Find out…
Stop me if you’ve already read these in a list of best viewpoints in Phuket: Black Rock, Karon, Big Buddha, Monkey Hill. Stop me if you’ve heard these: Manik mining trail, Kalim, The Hill Bar, and Samet Nangshe. I bet most (if not all) of those are new names to you. And that’s what living…
Can you guess what Koh Yao Yai means in English? Hey, no cheating. I saw you start to open another tab on Google to find the answer. Koh Yao Yai translates to ‘big long island.’ However, it isn’t actually that large. Despite its size, there’s plenty to see on this little tropical gem. And it’s…
So, you’re heading on a trip, eh? But, you’re wondering how to fold clothes for travel so you maximize your space. There are plenty of folding methods, but you want to ensure your clothes stay wrinkle-free and tightly compact. Well, you’ve come to the right place. This post will show you exactly how to fold…
The Ultra Trail du Mont Blanc has come and gone already? It’s time to start the countdown to next year’s UTMB World Series! However, today we have the UTMB results 2022. And it was a fantastic race to watch, with lead changes constantly on the men’s side and strong performances throughout the women’s race. So,…
Want to visit Theth National Park & The Accursed Mountains in Albania? Discover the best things to do in the Albanian Alps and more with this post.
Who doesn’t have Netflix anymore? And it may be an odd request, but sometimes you’re just looking for the best running movies on Netflix. There’s something about watching the determination people show in running. It’s inspiring…even if you are just sitting on your couch eating some ice cream.
The New York Marathon of Mountain Races has come and passed again. And it was an epic Sierre Zinal 2022 race. For the fourth race of the Golden Trail Series (like the World Cup of trail running), the runners came out with solid performances. Featuring new faces at the top and beautiful scenery the entire…
Ksamil in Albania is a small paradise in the Albanian Riviera. With this guide to Ksamil, you’ll know the best of Ksamil’s beaches, hotels, and places to eat!
Staying fit while traveling is important for travelers. You’re sitting a lot, your sleep schedule may be off, so finding some regularity with exercise is crucial. But, fitting packable running shoes in your luggage can be difficult. As carry-ons continue to shrink, fitting a pair of running shoes into a bag and other clothes becomes…
European travel books are incredible, whether the best funny travel books, the best Europe travel books, or even a Europe guide book. There are so many books to read before traveling to Europe. But you’re human. You only have so much time.
So, you’ve got a trip to Europe on the horizon, eh? Wondering what size backpack for Europe is best? I’ve been there. A week before my trip, three backpacks were laid before me. I’m sitting on a chair in front of them like it’s a group interview. So, what are your qualifications? And why do…
You’ve inevitably had to run on the road as a runner (road or trail). A thought has crossed your mind, whether it’s a lack of access to trails, switching up terrains, or tip-toeing across to get to another trail like you’re playing Floor is Lava. Can you wear trail running shoes on pavement? Buying another pair…
Finding a way to get from Corfu to Albania is easy. Here’s how to travel via ferry from Corfu to Albania (or Albania to Corfu) from the Saranda and Corfu ports.
How do you run a hill effectively? Having proper running uphill technique is a fuzzy subject. For beginning and experienced trail runners, mastering uphill trail running is like playing chess with AI. As soon as you think you’ve beaten it, it surprises you with a checkmate. And you’re left with your hands on your knees,…
“Albania! Albania! You border on the Adriatic! Your land is mostly mountainous, and your chief export is chrome.” If you’re above a certain age, you started singing along. If not, you’ve probably exited this post already in confusion. The song comes from an episode of “Cheers!” where Coach teaches Sam how to remember anything using…
Your excitement for your run is through the roof. You put on your running gear, lace up your shoes, and head out the door. For the first 10 minutes, you feel like you’re dragging an anchor. You check just to make sure you’re not. There isn’t one. Then why is this so hard? Is something…
Hiking Machu Picchu on your own is a dream for many. But it can be expensive, and you’re not trying to break the bank. You don’t have to. Read more here.
This isn’t the Ultra Trail du Mont-Blanc, but that didn’t make it any less fierce. As one of the premier trail races in the Golden Trail World Series, runners showed up to display their talent. Nicknamed “The Rollercoaster” due to its frequent ups and downs, the Marathon du Mont-Blanc takes runners up and down the…
Your phone is dead, and you’re getting on the airline. That’s where a power bank comes in. But can you bring portable chargers on a plane? Get your answer here. You pick up your portable charger and think, “Can I bring this on the plane?” It’s a valid question. After all, the Transportation Security Administration…
New to running? Do you see these terms, plans, and workouts and don’t understand what they all mean? This is natural when beginning a running program. You sometimes feel like you stepped into an advanced-level physics class when you should be in an intro to physical science. So, let this serve as your introduction, and…
As travel restrictions from COVID shut down borders, international hiring of TEFL teachers slowed to almost zero. If you weren’t already in a country teaching English, your job opportunities dried up. But, teaching English online rose up to take its place. And as travel restrictions have eased, online English learning has remained a popular option…
You know this feeling. You were in a running groove for a while, and it took nothing to lace up your shoes and head out for a run. But then you took a break. It may have been an injury, a life event, work, or maybe you got tired of it. Now, you’re ready to…
What do you get when you mix the top trail runners in the world and northern Spain? Well, you get Zegama, of course. In one of the deepest fields Zegama has ever seen, the athletes showed up and showed out for the spectators for the first time in two years after it was cancelled in…
A man stood with a llama. Or maybe an alpaca. I’m still struggling to differentiate the two. He wore a multicolored poncho. Rainbow-colored lines — likely made from llama fur — ran horizontally across his midsection and vertically across his arms. A pink cap, also lined with various shapes and patterns, sat on his head.…
It’s an exciting time as the Golden Trail Series returns in 2022. In under two weeks, the top trail runners in the world will toe the line at Zegama to kickstart this year’s edition. Many of the top names from last year are back, and there is a train’s load of young talent out to…
I stepped out of the airport after landing in Arequipa in Peru. I breathed in; the cool air filled my nostrils like standing in front of an air conditioner. The air was thin and noticeably so. With each breath, my lungs only filled to about 80%. I gasped like Spongebob in Sandy’s Dome.
The van careened around the sharp turn on the bumpy dirt road, the wheels tracing the edge like a five-year-old trying to stay in the lines. I glanced out the window to my left and quickly looked forward again. If you used this ride as the sole example, you’d have no idea that buses of…
“To stretch, or not to stretch, that is the question.” If you’re a runner, you’ve asked yourself this question before. Well, not in this exact format, but a variation of it.
Covid was a nature awakening for many. Being cooped up in houses, restrictions on where you could go, and general anxiety led people to search for an escape. And, for many, that escape was hitting the trails.
As time goes by, it gets more and more difficult to find a discount on Airbnb. Discount codes and referral coupons have gone out the window, and it makes you wonder what’s next? But, there are still ways you can snag discounts — small and large — you just have to know how to look.