Kyle is the writer behind The Travel Runner. He’s a full-time traveler and adventurer who’s visited over 20 countries, including places like Thailand, Mexico, Vietnam, and Albania. He prefers a slower pace to his travels to explore destinations more in-depth and to get a feel for what life is actually like there. When he’s not writing, he’s usually off exploring trails with his fiancée, Kaitlyn.
Looking for the best trail running shoes with ankle support? Here’s your list of the best trail running shoes of 2022 to support your ankles.
You know how uneven trails can get if you’re a trail runner.
And that’s why it’s crucial to have a pair of trail running shoes that give you the ankle support you need.
So, if you’re a trail runner with weak ankles, this list has the best trail running shoes for weak ankles to get you out on the trails today with support.
Let’s check ’em out.
Note: There are affiliate links in this post. I am not paid to promote products or experiences, but I may get a small commission if you buy. All money goes into making the website better. So, if you support The Travel Runner, thank you.❤️.
👉 Want the best trail running shoes?: How to Choose the Best Trail Running Shoes: The Ultimate Guide
What to look for in a trail running shoe for weak ankles
Many trail running shoes are available on the market, and it can take time to know which is right for you.
So, keep these features in mind during your search:
- Higher ankle collar
- More cushioning
- Stability features in the shoe
- Tight lockdown with the laces
So, let’s get into the shoes.
6 Best trail running shoes for ankle support
1. Salomon S-Lab XA Alpine
The Salomon S-Lab XA Alpine is an incredible piece of footwear.
Designed with a unique blend of comfort and performance, it’s the perfect shoe if you need support.
It’s lightweight, so it has a perfect balance of cushion and stability, and the Contagrip outsole grips better than Goodyear tires on flat and technical trails. Plus, you’ll keep your feet dry and comfy with Salomon’s Climashield technology, and the Endofit tongue wraps around your ankle and foot for a snug fit.
The adjustable heel strap and Quicklace system give you the last bit of extra support you need to keep everything snug.
The Salomon S-Lab XA Alpine 2 will keep you injury-free, whether you’re tackling a mountain trail or a recovery hike.
Buy the Salomon S-Lab XA Alpine: Buy on Amazon
2. Altra Lone Peak All-WTHR Mid
The Altra Lone Peak All-WTHR Mid is an excellent choice if you need ankle support and stability that delivers your entire run.
It features Altra’s FootShape toe box, which allows your toes to spread out easily. And the midsole is made of a specially designed foam called Quantic, which keeps your feet fresh for the entire run.
Plus, the extended upper hugs your ankle like a warm blanket with plenty of support. So you get the security you want and need.
If you want good support throughout your run, the Lone Peak 4.0 Mid RSM is one of your top choices (especially if you’re prone to ankle rolls).
Buy the Altra Lone Peak All-WTHR Mid: Buy on Amazon
👉 Want to wear your running shoes casually?: Is it Okay to Wear Running Shoes Casually? [A Quick Q&A on Wearing Running Shoes for Everyday Wear]
3. Hoka Speedgoat 5
The Hoka
And that’s because of their versatility.
With a Vibram Megagrip outsole, you know each foot placement is secure. And the breathable upper means your feet stay cool. But you want ankle support, and the Hoka
No rocking and tipping, just stability. Plus, you can double and use them as road shoes if you need to get in some road running from time to time.
So, get ready to hit the trails in style and support with the Hoka
Buy the Hoka
4. Altra Olympus 5
The Altra Olympus 5.0 is lesser-known but provides plenty of ankle support.
This shoe has a unique FootShape toe box to let your toes spread out, providing a more comfortable fit and better stability. The midsole is made from Altra’s signature EGO cushioning, which gives an excellent balance of cushion and support to protect your feet and joints from the impact of running.
Stability is the name of the game with the Altra Olympus 5.0, which is perfect for you.
So, don’t waste any time. Snag a pair for yourself!
Buy the Altra Olympus 5: Buy on Amazon
5. Brooks Cascadia 16
Ready to tackle any adventure in front of you? Say hello to the Brooks Cascadia 16.
With a breathable upper and stable midsole, you’ll have plenty of cushioning and support to go far. Plus, the outsole has durable lugs, giving you excellent grip and traction. And the Cascadia 16 looks amazing with its sleek design and fun colors.
But all of its stability features add up to a secure experience around the ankle.
Plus, feel free to rock these on the road and trail. It’s also one of the best road-to-trail shoes on the market.
Buy the Brooks Cascadia 16: Buy on Amazon
6. Nike Pegasus Trail 3
The Nike Pegasus Trail 3 is a perfect road-to-trail running shoe.
With a lightweight design and durable rubber outsole, these shoes provide excellent support and grip on any terrain, from muddy trails to the pavement. And the cushioning system offers great shock absorption for a comfortable ride, with the breathable upper keeping your feet cool and dry.
Plus, the sleek design looks great whether you’re out for a run or just running errands.
So if you’re a runner looking for a shoe that can handle any outdoor adventure and keep your ankles safe, the Nike Pegasus Trail 3 is a great choice!
If you want waterproof trail running shoes, check out the Nike Pegasus Trail 3 GTX.
Buy the Nike Pegasus Trail 3: Buy on Amazon
What is your trail running shoe pick that provides ankle support?
I hope this list helped you find a pair of trail running shoes that help you!
There are plenty of options in the trail running world, but it takes time to narrow down a choice that offers the ankle support you need.
But I know every trail runner has their preferences. So, let me know your choice for the best trail running shoes with ankle support!
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