Author: Kyle Cash
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Can Trail Running Shoes Be Used on Pavement?
You’ve inevitably had to run on the road as a runner (road or trail). A thought has crossed your mind, whether it’s a lack of access to trails, switching up terrains, or tip-toeing across to get to another trail like you’re playing Floor is Lava. Can you wear trail running shoes on pavement? Buying another pair…
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How to Get From Corfu to Albania (Or Albania to Corfu!)
Finding a way to get from Corfu to Albania is easy. Here’s how to travel via ferry from Corfu to Albania (or Albania to Corfu) from the Saranda and Corfu ports.
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Running Uphill Technique Made Easy (And Why It Helps)
How do you run a hill effectively? Having proper running uphill technique is a fuzzy subject. For beginning and experienced trail runners, mastering uphill trail running is like playing chess with AI. As soon as you think you’ve beaten it, it surprises you with a checkmate. And you’re left with your hands on your knees,…
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Why You Need to Visit Albania Before It’s Too Late
“Albania! Albania! You border on the Adriatic! Your land is mostly mountainous, and your chief export is chrome.” If you’re above a certain age, you started singing along. If not, you’ve probably exited this post already in confusion. The song comes from an episode of “Cheers!” where Coach teaches Sam how to remember anything using…
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Why is the Beginning of a Run the Hardest?: 4 Reasons Why
Your excitement for your run is through the roof. You put on your running gear, lace up your shoes, and head out the door. For the first 10 minutes, you feel like you’re dragging an anchor. You check just to make sure you’re not. There isn’t one. Then why is this so hard? Is something…
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Hiking Machu Picchu on Your Own (Under $200!)
Hiking Machu Picchu on your own is a dream for many. But it can be expensive, and you’re not trying to break the bank. You don’t have to. Read more here.
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Marathon Du Mont Blanc 2022 Results: Jonathan Albon & Sara Alonso Win
This isn’t the Ultra Trail du Mont-Blanc, but that didn’t make it any less fierce. As one of the premier trail races in the Golden Trail World Series, runners showed up to display their talent. Nicknamed “The Rollercoaster” due to its frequent ups and downs, the Marathon du Mont-Blanc takes runners up and down the…
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Can You Bring Portable Chargers on a Plane? [What to Know about TSA and FAA Regulations]
Your phone is dead, and you’re getting on the airline. That’s where a power bank comes in. But can you bring portable chargers on a plane? Get your answer here. You pick up your portable charger and think, “Can I bring this on the plane?” It’s a valid question. After all, the Transportation Security Administration…
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Beginning a Running Program: How To Start Running Today
New to running? Do you see these terms, plans, and workouts and don’t understand what they all mean? This is natural when beginning a running program. You sometimes feel like you stepped into an advanced-level physics class when you should be in an intro to physical science. So, let this serve as your introduction, and…
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Teaching English Online: Earn Cash Online The Easy Way
As travel restrictions from COVID shut down borders, international hiring of TEFL teachers slowed to almost zero. If you weren’t already in a country teaching English, your job opportunities dried up. But, teaching English online rose up to take its place. And as travel restrictions have eased, online English learning has remained a popular option…
