15 Best Trail Running Blogs to Follow for the Best Trail Advice!
Calling all trail runners! If you want to keep up on the latest trail running news, then you need to follow these top trail running blogs now!
Calling all trail runners! If you want to keep up on the latest trail running news, then you need to follow these top trail running blogs now!
Can trail running shoes be used on a treadmill? Often, you don’t have time for the trails. Find out if you can wear trail running shoes on the treadmill here.
What are trail running shoes? You may be a little confused if you’re new to trail running. But I’ll answer all your questions here.
How do you run a hill effectively? Having proper running uphill technique is a fuzzy subject.
For beginning and experienced trail runners, mastering uphill trail running is like playing chess with AI.
As soon as you think you’ve beaten it, it surprises you with a checkmate. And you’re left with your hands on your knees, trying your best to keep your breakfast down.
Your excitement for your run is through the roof. You put on your running gear, lace up your shoes, and head out the door.
For the first 10 minutes, you feel like you’re dragging an anchor. You check just to make sure you’re not. There isn’t one.
Then why is this so hard? Is something wrong with me?
Luckily, no, there isn’t anything wrong with you.
“To stretch, or not to stretch, that is the question.”
If you’re a runner, you’ve asked yourself this question before. Well, not in this exact format, but a variation of it.
Covid was a nature awakening for many. Being cooped up in houses, restrictions on where you could go, and general anxiety led people to search for an escape.
And, for many, that escape was hitting the trails.
Okay, heart rate isn’t the best metric for tracking workout intensity.
Everyone is wrong from time to time, and now is one of those times for me.
About three years ago, I was initiated into the ‘Heart Rate Cult.’ It was a lovely time. They had cookies and punch.
I didn’t drink any punch.
A fish out of water, that’s the easiest way to describe what I looked like when I began running. I had no idea how to manage my effort, how to properly train to improve, or what shoes to buy. Hell, I didn’t even know the distance of a marathon!
However, I’ve learned a few things over time and through many errors. I’m still learning until now, and I don’t believe you ever stop. However, I hear specific questions from my non-running friends who are eager to get into it. I figured now would be a good time to share some of the lessons I’ve learned from my screw-ups and mishaps, so I can help others.
Well, a hare that won the race anyway. As runners, we’re always seeking those slight changes to our routine that will help us get massive results. I’m constantly searching the internet, reading, and listening to podcasts to learn how to run more efficiently.
Most people just want a quick solution. They don’t want to wait for the results to come years down the line. They’re our gains and we want them now!