Calling all trail runners! If you want to keep up on the latest trail running news, then you need to follow these top trail running blogs now!
Can trail running shoes be used on a treadmill? Often, you don’t have time for the trails. Find out if you can wear trail running shoes on the treadmill here.
What are trail running shoes? You may be a little confused if you’re new to trail running. But I’ll answer all your questions here.
How do you run a hill effectively? Having proper running uphill technique is a fuzzy subject. For beginning and experienced trail runners, mastering uphill trail running is like playing chess with AI. As soon as you think you’ve beaten it, it surprises you with a checkmate. And you’re left with your hands on your knees,…
Your excitement for your run is through the roof. You put on your running gear, lace up your shoes, and head out the door. For the first 10 minutes, you feel like you’re dragging an anchor. You check just to make sure you’re not. There isn’t one. Then why is this so hard? Is something…
“To stretch, or not to stretch, that is the question.” If you’re a runner, you’ve asked yourself this question before. Well, not in this exact format, but a variation of it.
Covid was a nature awakening for many. Being cooped up in houses, restrictions on where you could go, and general anxiety led people to search for an escape. And, for many, that escape was hitting the trails.
A fish out of water, that’s the easiest way to describe what I looked like when I began running. I had no idea how to manage my effort, how to properly train to improve, or what shoes to buy. Hell, I didn’t even know the distance of a marathon! However, I’ve learned a few things…
Finding a running trail near you is probably one of the hardest things to do. The internet is full of garbage when it comes to finding a decent running route at your local park or in the mountains. When I asked my followers how they found their way around running trails, I found out most…
Is there anything worse than lead legs from downhill running? You know the feeling. You just finished running down a huge hill, and it’s near the end of your run. You’re ready to push it to the finish. But, you make a call to your legs, and they’ve gone home for the day. Why can…