Tag: beginner runners
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Beginning a Running Program: How To Start Running Today
New to running? Do you see these terms, plans, and workouts and don’t understand what they all mean? This is natural when beginning a running program. You sometimes feel like you stepped into an advanced-level physics class when you should be in an intro to physical science. So, let this serve as your introduction, and…
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Common Questions from Beginner Runners
A fish out of water, that’s the easiest way to describe what I looked like when I began running. I had no idea how to manage my effort, how to properly train to improve, or what shoes to buy. Hell, I didn’t even know the distance of a marathon! However, I’ve learned a few things…
