Does muscle slow you down? Runners love to add muscle mass, but will gaining muscle hurt or help your running speed? Let’s take a look.
Looking for the best trail running shoes with ankle support? Here’s your list of the best trail running shoes of 2022 to support your ankles.
Calling all trail runners! If you want to keep up on the latest trail running news, then you need to follow these top trail running blogs now!
Many running shorts come with compression short underwear underneath. But are you supposed to wear underwear with running shorts with a liner?
Can trail running shoes be used on a treadmill? Often, you don’t have time for the trails. Find out if you can wear trail running shoes on the treadmill here.
What are trail running shoes? You may be a little confused if you’re new to trail running. But I’ll answer all your questions here.
The Barkcamp Race in southeast Ohio is a small but fantastically run event. Running a 13.1-mile course throughout Barkcamp State Park, the event features three events on the trail and three on the road. But, beyond that, you’re guaranteed a fantastic time and friendly community throughout it all.
Trail running is like a drug. You find yourself looking up trail running Reddit forums while relaxing at night. You sneak glances at race schedules on “work breaks.” And now you’ve found yourself here, looking up a place where people talk about trail running.
Who remembers when the debate of trail running vs. road running began? It’s older than the debate of Coke vs. Pepsi. Both sides believe their form of running is the one proper way. But is one better than the other? Or do both offer their benefits that can help you as a runner? Find out…
The Ultra Trail du Mont Blanc has come and gone already? It’s time to start the countdown to next year’s UTMB World Series! However, today we have the UTMB results 2022. And it was a fantastic race to watch, with lead changes constantly on the men’s side and strong performances throughout the women’s race. So,…