What Muscles Make You Run Faster? [Key Muscles Used for Increasing Running Speed]
What muscles make you run faster? Learn the key leg muscles and how to strengthen important muscle groups that help increase running speed!
Running
Looking to learn more about running? Or maybe you’re just looking to have a good laugh. Either way, The Travel Runner’s running posts are for you. Come see.
TrainingPeaks vs. Strava: Which is Better for You?
Compare TrainingPeaks vs. Strava. Find out which analysis tool is right for your endurance training sessions in this Strava vs. Training Peaks breakdown.
An Intervals.icu Review: Free Software to Track Sports Data
Intervals.icu is a website like Strava to easily track sports activities, training plans, and more for free! Check out this review to see if it’s for you!
Is it Okay to Wear Running Shoes Casually? [A Quick Q&A on Wearing Running Shoes for Everyday Wear]
Is it okay to wear running shoes casually? Training shoes look good and have a long lifespan, but can your running shoes be your everyday shoes? Find out here.
5 Best TrainingPeaks Alternatives for Your Workouts
Looking for the best TrainingPeaks alternatives? TrainingPeaks is an excellent fitness and workout tool, but it can be pricey. Here are the best alternatives.
Foam Roll Before or After a Run? When to Use a Foam Roller
Foam rolling for runners helps blood flow, soreness, and gets your body ready. But should you use a foam roller pre-or post-run? Find out here.
What to Wear When Running in the Rain: A Runner’s Guide
A run in the rain is always fun. However, it can easily lead to chafing. So, here’s what to wear when running in the rain to keep you warm and dry.
Does Muscle Slow You Down? [An Easy Answer for Runners]
Does muscle slow you down? Runners love to add muscle mass, but will gaining muscle hurt or help your running speed? Let’s take a look.
6 Best Trail Running Shoes with Ankle Support to keep you injury-free!
Looking for the best trail running shoes with ankle support? Here’s your list of the best trail running shoes of 2022 to support your ankles.
15 Best Trail Running Blogs to Follow for the Best Trail Advice!
Calling all trail runners! If you want to keep up on the latest trail running news, then you need to follow these top trail running blogs now!
