Running

UTMB Results 2022: Kilian Jornet and Katie Schide Win

The Ultra Trail du Mont Blanc has come and gone already? It’s time to start the countdown to next year’s UTMB World Series! However, today we have the UTMB results 2022.

And it was a fantastic race to watch, with lead changes constantly on the men’s side and strong performances throughout the women’s race.

So, let’s get into what happened in UTMB 2022!

The Best Running Movies on Netflix in 2022

Who doesn’t have Netflix anymore? And it may be an odd request, but sometimes you’re just looking for the best running movies on Netflix.

There’s something about watching the determination people show in running. It’s inspiring…even if you are just sitting on your couch eating some ice cream.

Sierre Zinal 2022 Results: Kenya Runners Dominate

The New York Marathon of Mountain Races has come and passed again. And it was an epic Sierre Zinal 2022 race.

For the fourth race of the Golden Trail Series (like the World Cup of trail running), the runners came out with solid performances.

Featuring new faces at the top and beautiful scenery the entire race (but this isn’t anything new, right?)

Let’s dive into what happened in this epic Sierre Zinal 2022!

Packable Running Shoes: How to Find a Pair for Your Trip

Staying fit while traveling is important for travelers. You’re sitting a lot, your sleep schedule may be off, so finding some regularity with exercise is crucial. But, fitting packable running shoes in your luggage can be difficult.

As carry-ons continue to shrink, fitting a pair of running shoes into a bag and other clothes becomes a deep investigation into what’s essential for you.

Running Uphill Technique Made Easy (And Why It Helps)

How do you run a hill effectively? Having proper running uphill technique is a fuzzy subject.

For beginning and experienced trail runners, mastering uphill trail running is like playing chess with AI.

As soon as you think you’ve beaten it, it surprises you with a checkmate. And you’re left with your hands on your knees, trying your best to keep your breakfast down.

Why is the Beginning of a Run the Hardest?: 4 Reasons Why

Your excitement for your run is through the roof. You put on your running gear, lace up your shoes, and head out the door.

For the first 10 minutes, you feel like you’re dragging an anchor. You check just to make sure you’re not. There isn’t one.

Then why is this so hard? Is something wrong with me?

Luckily, no, there isn’t anything wrong with you.

Marathon Du Mont Blanc 2022 Results: Jonathan Albon & Sara Alonso Win

This isn’t the Ultra Trail du Mont-Blanc, but that didn’t make it any less fierce. As one of the premier trail races in the Golden Trail World Series, runners showed up to display their talent.

Nicknamed “The Rollercoaster” due to its frequent ups and downs, the Marathon du Mont-Blanc takes runners up and down the staggering Mont-Blanc mountain range and puts them to the test.

Beginning a Running Program: How To Start Running Today

New to running? Do you see these terms, plans, and workouts and don’t understand what they all mean? This is natural when beginning a running program.

You sometimes feel like you stepped into an advanced-level physics class when you should be in an intro to physical science.

So, let this serve as your introduction, and I’ll be your wonky professor.

Why Is It So Difficult to Start Running After a Break?

You know this feeling. You were in a running groove for a while, and it took nothing to lace up your shoes and head out for a run.

But then you took a break. It may have been an injury, a life event, work, or maybe you got tired of it.

Now, you’re ready to get back into it, but it’s so difficult. You can’t find the motivation you had before.

Going for a run seems like something that should be banned under the Geneva Convention, not something fun.

This is common, and every runner suffers from it.